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Part 1: Zero Waste Challenge – Say No To Plastic

*Updated in April 2019 for Earth Month.

Plastic Pollution

What in heavens is the Great Pacific Garbage Patch?!”, you wonder incredulously after reading about the recent (largest) plastic waste clean-up ever. Well, let me answer that for ya.

Plastic was once touted as a revolutionary product that could eliminate food spoilage as it prevented air penetration and as a result, its stability has become a thorn in our flesh because it is non-biodegradable.

Fast forward many decades later, discarded plastic wastes are floating in suspension as part of the Great Pacific Garbage Patch (GPGP) with estimated size at 1.6 million square kilometres, twice that of Texas!

The Great Pacific Garbage Patch (GPGP) is located halfway between Hawai'i and California and is the largest offshore plastic garbage accumulation zone in the world. Click To Tweet

Scientists estimate the mass of the GPGP at 80,000 tonnes, about 500 jumbo jets, and they do not sink, but float on the ocean surface thus negatively impacting marine ecosystems.

Great Pacific Garbage Patch with plastic waste

Great Pacific Garbage Patch with plastic waste. Courtesy of Google Images.

Plastic wastes degrade via sunlight and sea water to release micro-plastics that enter the marine food chain eventually ending up on our plates and in our bodies. As a pescatarian, I am appalled by this. Is there nothing humanity has not yet tainted!? Apparently not.

For further reading on the GPGP, I invite you to read this for depth and clarity—> The Ocean Cleanup.

That said, I start to make small changes in my lifestyle regarding plastic elimination, such as always having a reusable cloth bag with me, carrying my non-BPA refillable water bottle and taking lunch to work in a stainless steel food container.

I even take a reusable bag and my water bottle on my inaugural solo trip to Copenhagen where it saves me money.

 

Read More: 7 Penny-Pinching Tips for Copenhagen

 

Let The Challenge Begin!

I am surfing on the interwebs one fine day when I stumble upon the Earth Hero site with very affordable and sustainable products for daily use.

There are beautiful recycled products for sale at mainstream online stores and I want to do my bit for sustainability but the price tag always puts me off so I stick to what I can do: reusable bags and non-plastic bottles.

I browse Earth Hero and literally squeal at the practical products and their prices. So affordable and they’re all recycled, compostable and non-plastic material. Perfect!

They have a 31- day Zero Waste Challenge and the idea pops into my head to try to be plastic-free for a full month. “That’s gonna be a tough one, girl!”, I say to me.

It’s going to be hard, especially with plastic bag use, but if I can confidently do three-quarters of the challenge, I can work towards implementing the rest once I figure out ways of eliminating plastic from my lifestyle.

Without further ado, let me take you through each day of the Zero Waste Challenge with alternatives to plastic products.

Day 1

Ditch plastic water bottles. Most plastic in landfills are from single-use plastic sources like water bottles. Even though a small amount of plastic can be recycled, the U.S. recycling rate for plastic is 23% .

Investing in non-plastic bottles reduce the amount of single-use plastic in landfills and save you money too! Isn’t it worth it?

Alternatives: There are glass water bottles and stainless steel flasks that keep drinks cold and plastic free.

 

Day 2

Refuse plastic straws. Do you know that approx. 500m plastic straws are discarded in the U.S. alone? Now, imagine the number in other populous parts of the globe. Staggering, right?

Straws are so light that recycling them is pretty much impossible as they interfere with the sorting process thus ending up in landfills and the ocean.

It is believed that if we don't act now to reduce marine plastic pollution, by 2050, there will be more plastic in the ocean than fish! Click To Tweet

Alternatives: There are paper, glass and bamboo straws that are either compostable or recycleable.

The glass straw comes with its own cleaning brush in a sleeve and bent glass straws are available for ability-impaired individuals that rely on plastic straws for their flexibility.

Many retailers are listening to consumers and some have taken it upon themselves to switch to compostable paper straws. If you must drink with a straw (to not smear your lippie, maybe), best do it in your own glass or bamboo straw.

Paper straws in glass jars as plastic-free straws for no-plastic, eco-friendly lifestyle.

Plastic-free paper straws. Danielle Macinnes on Unsplash.

Traveller starter pack: glass straws + cleaner, bamboo cutlery, reusable tote bag & a refillable non-plastic bottle are ideal to carry on voyages as part of sustainable travel. Click To Tweet

 

Read More: Millennial Musings: 8 Rookie How-to Tips on Sustainable Travel

Day 3

Refuse plastic utensils. Plastic utensils are also single-use, non-biodegradable and difficult to recycle resulting in rejection during sorting at recycling stations.

Alternatives: Say no to plastic utensils when buying take-out dinners or work lunches and either opt to bring in your own cutlery set from home or invest in affordable bamboo utensils to carry round.

Believe me, you’ll be doing a great service because once retailers notice consumers rejecting plastic, it reaches the ears of corporate shareholders, who in turn signal a change to their supply chain.

 

Day 4

Avoid plastic wrap. We all use clingfilm (or saran wrap in the U.S.) in our cooking lives, and once we’re done with it, into the bin it goes.

Clingfilm cannot be recycled for obvious reasons: dried food remains and a scrunched surface clogs up recycling machines.

Alternatives: There are washable and reusable beeswax-coated food cloths on the market. Ancient civilizations used beeswax to preserve foods because of its stability and anti-microbial properties and they have been in use ever since.

For vegan purists, there are jojoba and natural oil-coated food wraps available if beeswax does not suit your lifestyle. For example, Khala Cloth vegan wraps is one of these and they are good. I have a pack for use.

 

Day 5

Reject grocery plastic bags. We all use plastic grocery bags. Hands up if you have a large bag filled with plastic bags either under your kitchen sink or at the side of that small space between your fridge and the wall *both my hands are up* Lol.

Not gonna lie, I use them as bin liners, makeshift covers for cleaning agents and to wrap food waste before discarding in the garbage can. I do this mostly when cleaning fish, for obvious reasons.

In the past year, I’ve gotten into the habit of having a reusable cloth bag wherever I go, be it work or play. As a result, my stash of plastic bags is reducing and I wrap fish waste in newspapers instead of plastic bags.

Most retailers offer a discount if you bring your own bag and in parts of Europe, retailers charge a small amount if you require a plastic bag. This is as good a deterrent as any because it is all about supply and demand.

In Kenya, the government banned plastic bags and imposed fines of up to $40,000 or 4 years imprisonment, and it seems to be working. Waterways are free of once familiar plastic that impact fishermen and marine life and the citizens love it.

Alternatives: A recycled & reusable cloth bag such as the VITA rePETe shopping bag is a handy one to have for those impromptu grocery runs after work. It is made from 99% recycled content (water bottles) and at the end of its life, you can return it to the manufacturer to be recycled into another bag. The circular economy at work!

Reusable shopping bag with tulips and a baguette within as plastic-free, eco-friendly item and lifestyle.

Reusable shopping bag. Evie Calder on Unsplash.

 

Plastic waste, dead sperm whale.

Oh yes, it’s a real sperm whale with plastic emanating from its body. It had swallowed 40lbs of plastic waste and most likely died as a result. These are the effects of plastic waste on marine ecosystem. Courtesy: Google Images.

*I know the picture above is horrifying but it jolts you to your senses on how plastic waste is literally killing marine life…and we are being affected too by microplastics in fish and water.*

 

Day 6

Swap out plastic coffee cups. You know the drill: you emerge groggily from the chambers of the subway or from the warmth of your car in winter. It is a Monday, the day has barely begun and you are already tired. Sigh.

You head to your fave cafe for your daily cup of joe, or in my case, Earl Grey with honey and lemon. You barely notice the material of the cup as you’re only interested in its contents, but your cup of joe is made from non-biodegradable plastic.

Once done, you discard it without a second thought. Alas! The cup is either made of styrofoam or if it is a paper cup, plastic-lined material thus rendering it non-recycleable.

Alternatives: As mentioned, refuse plastic and take your own to-go mug. You’ll get more liquid to last you through the rest of the morning and some cafes deduct a couple of cents off for a reusable mug. Win-win!

 

Day 7

Say “NO” to plastic single-use food containers. We take leftovers home from restaurants or the office potluck, and it is very likely that they are in disposable plastic containers.

In fact, I have quite a few and they double as storage for when I cook so I’m getting more use out of them but a lot of folks discard these containers once they are done with them.

In addition, some of these containers are styrofoam which takes 500 years to forever to decompose! We might be reincarnated by then and styrofoam would still be stable on Earth. Sheesh!

As a result, New York City announced a styrofoam ban to go into effect on Jan 1, 2019. The law also bans the use of packing peanuts and retailers will have to begin utilizing recycleable alternatives.

Alternatives: Don’t be ashamed to carry a stainless steel container if you know you *might* be bringing leftovers home.

Pink floral lanscape plastic-free zero waste and eco-friendly

Just a random floral landscape pic by Isabel Herrera on Unsplash to cleanse your mind from the whale.

 

Day 8

Refuse plastic samples & freebies. We’ve all been at malls or events lured by young maidens advertising their wares of “free products!”

We scramble to grab the exquisitely decorated and labelled bags full of single-use samples of hair, make-up & skincare product. Yes, ladies (and guys too). You’re guilty too. Lol.

How many times do you open them to find cheap travel toothpaste and products that do not fit your hair or skin type? Disappointed, you chuck them into the nearest bin. Ugh!

It’s tempting not to accept freebies but think of all the extra packaging involved too. It always pains me to chuck these useless products in the bin because they don’t work for me.

Same goes for all the free pens, mouse pads & keyholders. How many do you possibly need!? I have three jars of pens at home…and only two pens were bought by me. The rest are all freebies from networking events.

We should be able to recognize wants and needs and most times, we do not need freebies so why do we grab them?

Verdict: I manage to make it through Week 1 without buying and/or accepting new plastic products. I take my reusable bag, to-go mug, water bottle & lunch to work and I’m rapidly going through my stash of plastic bags that will not be replaced. Might as well use them how I always do instead of discarding them en masse.

*********************************

Alas, plastic is still present as material parts in cleaning bottles, make-up & personal care products but there are sustainable alternatives to those that I will write on in the coming weeks.

Let me know if you’ve tried to go plastic-free, are currently plastic-free or will start the challenge.

Comment and share as usual. Thank you! xoxo.

*Some links are affiliate links that cost you nothing if you click on them. They offer Musings and Adventures a small commission if you purchase from them. Thank you.*

 

 

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36 Comments

  • Reply
    Rhian Westbury
    September 14, 2018 at 8:13 am

    I try really hard to not waste anything and I’ll reuse as much as I can like bags when I go shopping and having glass containers and water bottles. Sometimes it can be tricky though x

  • Reply
    Mommy Sigrid
    September 14, 2018 at 4:09 pm

    I am also very conscious about wastes.If there’s anything we can’t give up just yet it’s the straw. Huhu My little girl still drinks her milk with straw. And I don’t want those reusable straws because of cleaning issues. 🙁

  • Reply
    David Elliott
    September 14, 2018 at 5:40 pm

    That pictures of the sperm whale is pretty frightening. Its sad that there would be that much plastic in the ocean which would kill it. Just makes me feel awful. It’s good to promote cleaning up the environment.

  • Reply
    Elizabeth O
    September 16, 2018 at 2:47 pm

    This is definitely something I think everyone needs to get on board with. It is horrendous seeing what our waste is doing to the poor world!

  • Reply
    Dr. K. Lee Banks
    September 17, 2018 at 5:41 pm

    Yes, it’s sad that we stewards of the planet are guilty of killing creatures like that sperm whale (horrifying!) because of our dependence on convenience. Hubby and I recycle as often as we can and use cloth grocery bags. I hadn’t thought of some of your tips you mentioned, so those are good to know.

  • Reply
    Aditi
    September 17, 2018 at 11:29 pm

    Plastic has become such a curse to humanity all thanks to our reckless consumption. I always make sure I carry a glass bottle from home when stepping out of the house and a tumbler for coffee takeouts!

    • Reply
      admin
      September 18, 2018 at 12:51 am

      Nice one, Aditi! Every little really helps.

  • Reply
    Clara
    October 12, 2018 at 1:53 am

    We treat this plant so horribly. I’m always shocked by people’s habits. I try to do my best as an individual to leave less of a footprint.

  • Reply
    Lisa fucci
    October 12, 2018 at 3:00 am

    I try and make small changes all the time. Actually just bought a bunch of reusable straws!

    • Reply
      admin
      October 15, 2018 at 2:22 am

      Nice! I bought compostable cutlery.

  • Reply
    Kathryn Marr
    October 12, 2018 at 7:15 pm

    Wow, this is just terrible! I hate to hear about all the ways that we’re ruining our planet. Even making a few small changes and working towards less waste can make a huge difference!

  • Reply
    Elle (CleverlyChanging)
    October 14, 2018 at 5:11 am

    Have you seen the injured video about the turtle who had a mishap with the straw? it brings tears to my eyes.

    • Reply
      admin
      October 15, 2018 at 2:21 am

      I saw that!! My heart broke. Another one is the seal with the plastic ring around its neck obstructing its feeding. Smh.

  • Reply
    Michele Dennis
    October 14, 2018 at 3:05 pm

    This is a very informative post about the realities and dangers of plastic pollution. I love the idea of the Zero Waste Challenge and all the great tips on how to participate! Challenge Accepted!!

  • Reply
    David Elliott
    July 7, 2019 at 5:31 pm

    It is kind of sad that we are only recycling 23 percent of the plastic we put out into the world. We really need to do what we can to conserve and protect the world around us.

  • Reply
    Karla
    January 2, 2020 at 5:08 am

    This is a very good challenge! I have a minimalist lifestyle and this will definitely work for me.
    Thanks for this very informative post! More powers to you and your advocacy!

    • Reply
      admin
      January 3, 2020 at 1:28 am

      Glad they work with your lifestyle, Karla.

  • Reply
    Viano Dee
    January 2, 2020 at 9:24 am

    This was very eye opening. I can’t still get the picture of shark out of my head. It’s really bad. I actually reuse plastics though but this post has given me more ideas.

    • Reply
      admin
      January 3, 2020 at 1:27 am

      Especially in Nigeria where plastic pollution and environmental impact reduction is not taken seriously, impactful ideas are needed for citizens there.

  • Reply
    Shar
    January 2, 2020 at 10:02 am

    Thanks for your very informative blog post. We should all be aware of the environmental consequences of using plastic & take the right actions urgently.

  • Reply
    the joyous living
    January 2, 2020 at 4:42 pm

    wow. that is very jolting indeed. the photo of the whale makes me want to recycle better this year. thank you for the eye opener. joy

  • Reply
    Autumn Murray
    January 2, 2020 at 4:46 pm

    I love learning about new ways to help save the environment. Thank you for sharing this important information. The world is in an environmental crisis and people need to wake up and realize the danger our world is in.

  • Reply
    Rosey
    January 3, 2020 at 3:57 am

    I have noticed there is a movement against straws. I think it’s good that so many people are taking it seriously. It’s a small way to make a big difference.

  • Reply
    Khushboo
    January 3, 2020 at 4:54 pm

    Here in India Government has banned plastic bags I hope this will reduce the plastic I’m the world slowly

    • Reply
      admin
      January 5, 2020 at 3:25 am

      I hope so too. Countries and cities need to start enforcing and educating people on plastic pollution.

  • Reply
    Nina
    January 4, 2020 at 12:00 pm

    this is a very good challenge. I think everyone needs to take responsibility. it will make a difference.

  • Reply
    Loril Bosworth
    January 17, 2020 at 4:24 pm

    These are great tips. We all have to do better. I already follow many of these recommendations, but there are a few things I can improve.

    • Reply
      admin
      January 19, 2020 at 8:14 am

      There’s always something we can improve on. I’m not perfect and no one is, but if we each do our bit, we can make a dent.

  • Reply
    Maysz
    January 18, 2020 at 6:58 am

    I love this challenge to save and protect our environment. Many plants and animals die because of irresponsible People. Here in the Philippines, they are some fast-food chain they promoting a plastic-free for not using straws.

    • Reply
      admin
      January 19, 2020 at 8:13 am

      I’ve seen some of that in the news and I like it! That’s a great initiative to reduce plastic pollution.

  • Reply
    Cherrie Bautista
    January 19, 2020 at 4:23 am

    Everyone needs to do something in reducing wastes and pollution. This is a good challenge, hoping a lot of people would take it to heart.

  • Reply
    Clarice
    January 20, 2020 at 4:14 pm

    This may take a lot of time getting used to since we have been using plastic and straw for as long as I can remember. It may not be easy to let go of this habit but yes, I would love to participate in this zero waste challenge. Day 8 seems the hardest. So hard to refuse freebies. 🙂

    • Reply
      admin
      January 22, 2020 at 4:13 am

      Most freebies are now, reusable or compostable so I feel no guilt now, but I still refuse if I do not need them.

  • Reply
    Lisa fuccj
    January 24, 2020 at 2:47 am

    Oh the amount of plastic pollution is so sad. And especially stupid stuff like releasing balloons.

  • Reply
    Ellynn Mayo
    December 21, 2020 at 5:46 pm

    I believe plastic grocery bags were put into place because people thought that making bags from textiles was environmentally harmful. Funny how that is! They were meant to be re-used, but people started throwing them away. 🙁

    • Reply
      admin
      December 23, 2020 at 3:02 am

      Sigh…People still do not reuse plastic bags. I’ve stopped accepting them and the ones I have no choice in, I reuse till they wear out.

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